List of Top 10 Best Functional Trainer


SaleBestseller No. 1
Inspire Fitness FTX Functional Trainer
  • Isolate each pulley - two weight stacks & inventive engineering allow for independent movements
  • Complete freedom - thirty swivel pulley positions provide movement in any direction for unrestricted exercises
  • Included accessories - triceps rope, pair of deluxe D handles, chin/dip belt, curl bar
  • Options available - Bench, Ab Bar. Resistance ratio is 1:2
  • Warranty - Residential: Limited Lifetime on frame and all parts
Bestseller No. 2
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and an Upgraded Accessory Package
  • UPGRADED ACCESSORY PACKAGE: In addition to the standard accessories already included with the XM-7626, we've added our XMark triple chrome plated chinning triangle, single grip handles, triceps rope, revolving curl bar, and triceps press down bar.
  • Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
  • With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Please note due to the weight and size, this product now ships in a heavy-duty crate via a freight carrier. We offer curbside delivery ONLY and a signature is required. A valid phone number is also required as an agent with the freight carrier will schedule a delivery appointment. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 20% restocking fee.
Bestseller No. 3
Body-Solid Powerline PFT100 Functional Trainer Cable Machine, Dual 160 Lb. Weight Stacks
  • FEATURES: Two 160 lb. weight stacks (upgradable to two 210 lb. stacks), offers convenient workouts for users of all fitness levels
  • DESIGN: offers vertically adjustable pulleys that swivel smoothly through a 180-degree range of motion for unmatched workout versatility
  • ADJUSTABLE: Two adjustable nylon cable handles are also included with the unit allowing you instant access to a number of exercises
  • VERSATILE: Ideal for low and high cable crossovers, biceps curls, triceps pressdown, triceps extension, glute kickback, rows, delt raises, trunk twists and more
  • DIMENSIONS: Dimensions: 42 in. x 63 in. x 83 in. (D x W x H), product weight: 476 lbs.
Bestseller No. 4
Best Fitness by Body-Solid BFFT10R Functional Trainer and Cable Machine with 190 Lb. Weight Stack
  • Smaller Functional Trainer Footprint
  • 19 vertical pulley adjustments
  • Single 190lb weight stack
  • Integrated Straight Chinning Bar
Bestseller No. 5
XMARK Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
  • Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories.
  • Included accessories: a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap .
  • The heavy duty 11-gauge 2" x 3" steel mainframe construction ensure the XM-7626 is solidly built, while the commercial grade pull up rig and pulley system are extremely smooth.
  • With a standard 2:1 stack to resistance ratio, the XM-7626 provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar
Bestseller No. 6
XMark Functional Trainer and XMark Adjustable Flat Incline Decline Weight Bench, Dual Pulley System, Cable Machine and Weight Bench Package
  • The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The XMark functional trainer will be the most versatile piece of equipment in your home gym, easily adjusting to accommodate anyone in your household, whether short or tall, young or old.
  • With a 1500 lb. weight capacity, the XMark Adjustable FID dumbbell bench offers unbeatable comfort and durability. From decline to military press position, this FID bench offers a 7 position adjustable back pad coupled with an ergonomically designed 3 position seat.
  • Extra thick 3" Duracraft padding covered in sweat and tear resistant Duraguard vinyl and a foot hold down bar complete the package giving you the most sturdy and effective bench around. An added feature are the built-in transport wheels for quick storage as well as easy in and out under power cages,cable machines, etc.
  • Please note due to the weight and size, this product now ships in a heavy-duty crate via a freight carrier. We offer curbside delivery ONLY and a signature is required. A valid phone number is also required as an agent with the freight carrier will schedule a delivery appointment. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 20% restocking fee.
SaleBestseller No. 7
Functional Institutional/Home Gym Poster/Chart- Advanced - Functional Trainer Posters, Functional Exercises, Adjustable Pulley Gym Posters, Workout ... Trainer Charts, Fitness Charts, Physio Gym
  • Dimensions: 24" x 36"
  • Written & Designed by Fitness Experts
  • Intended to Teach Proper Exercise Technique & Form
  • Detailed w/ Easy To Follow Step by Step Instructions
  • Descriptive & Colorful Photos
Bestseller No. 8
Titan Fitness Functional Trainer, Double Stack 200 LB 2:1 Cable Pull Station Trainer
  • BOOST YOUR WORKOUT POTENTIAL: Increase the effectiveness of your workout with this comprehensive functional trainer machine. Perform pull-downs and low rows, or add horizontal force to your lunges, squats, and step-ups – raising the intensity of your workout to better hit your goals.
  • ADJUSTABLE HANDLE HEIGHT: Increase the potential for your fitness training routine by adjusting the pulley handle across 20 distinct vertical height positions. Positions are numbered for ease-of-use, so you can always come back to the workouts that are best suited to your needs.
  • ACCESSORIES INCLUDED: Includes a Short and Long Bar, Ankle Strap, Dual Stirrup Handles, Rope Handles, Single and Double D-Handles.
  • DURABLE CONSTRUCTION: This functional trainer system has a tough steel build, keeping it dependable as your workout intensity increases. The base of the machine is wide and secure, to the stability of your workout routine.
  • DIMENSIONS: Overall height stands at 82-inches with a footprint width of 64-inches by 44-inch depth. Our long bar attachment measures at 49-inches in length, and the short bar handle measures 15.5-inches overall length. The dual pulley handles have a grip length of 4.5-inches.
Bestseller No. 9
IRON COMPANY BodyCraft HFT Functional Trainer Home Gym - Dual Adjustable Pulley Machine
  • Assembled Dimensions: 56 W x 40" D x 82" H. Pulleys: 3.5" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings."
  • Independent, Adjustable Cable Columns: 31 height positions and rotate 180 degrees allowing you to train from every angle and any height
  • Cable: The most flexible nylon coated, 7 x 19 strand aircraft cable rated at over 2000 lbs. tensile strength. Cable Travel: 79.5 inches.
  • Dual 150 lbs. Weight Stacks in 10 lb plate increments, with option to add 50 lbs. to each stack. Weight stack to user weight ratio is 2:1. Each 150 lb weight stack provides up to a total of 75 lbs. resistance in 5 lb. increments. This ration allows for extremely smooth action, lower increment weight increases, and greater range of motion.
  • Weight Stack Enclosures: Protective steel rear stack covers for safety. Guide Rods: Chrome plated 1" diameter tubular steel. Storage Hooks: Neatly organize and display included accessories for easy access and quick accessibility.
Bestseller No. 10
AmStaff 48" Straight Ez Curl Lat Pull Down Bar with Revolving Double Hook for Dual Pulley Cable Machines, Functional Trainer Multi-Purpose Attachment (Straight Bar)
  • Double Hook Design - Unique dual hook design allows you to multi-purpose use both weight stacks of the dual pulley functional trainer simultaneously for a smooth, unilateral movement.
  • Multifunctional - You can get a comfortable, efficient shoulder press, bench press, squat, biceps, triceps exercises, lat pulldown, deadlift, and many other exercises using any dual stacks home gym or commercial Functional Trainer.
  • Heavy-Duty Steel - Straight lat pulldown bar is made of solid steel for unbeatable durability. Diamond knurling textured knur grip on the handles prevents slipping during a workout, even with sweaty hands.
  • Smooth Moving Swivel Ends - 360° revolving hooks provide full range of motion during exercises.
  • Specs - Length 48" - Weight 16 LB

Buyer’s Guide

How to choose the best Functional
Trainer

What is the Purpose of a Functional
Trainer?

Functional trainers are designed to be used while
doing exercise routines. They are typically used during weight training
exercises. They allow you to perform repetitions safely and efficiently. They
are very useful because they allow you to train with weights without risking
injury. They are also helpful for those who suffer from joint pain or
injuries.

Functional Trainers Should Be Chosen
Carefully

The best way to get fit is to exercise regularly.
But choosing the right type of equipment is important. There are many
different types of training equipment available today. Some are designed
specifically for certain sports while others are meant for general fitness.
Choosing the wrong piece of equipment could lead to injury. Here are some
tips to ensure you select the right kind of
equipment.

Know Your Body Type

Before
purchasing any piece of equipment it is essential to understand your body
type. For example if you are overweight you must avoid weight lifting
machines. Instead opt for cardio exercises like running or cycling. If you
are thin you can start with resistance bands. However if you are very active
you should go for a treadmill. In addition if you suffer from arthritis you
should avoid heavy weights.

Select Equipment Based On Your
Goals

It is always advisable to set goals before starting a
fitness regime. Once you have decided on your goal you can begin selecting
the appropriate equipment. For instance if you wish to lose weight you should
avoid high impact activities like jogging. Instead you should concentrate on
low-impact workouts like swimming or walking. Similarly if you wish to build
muscle mass you should avoid cardio exercises. Instead you should opt for
strength training.

Consider Your
Budget

Another factor to take into consideration is budget.
While there are many affordable options available it is wise to invest in
quality equipment. Cheap equipment may break sooner than expected. Therefore
it is recommended to stick to reputable brands. Another option is to shop
around online. Many retailers sell discounted products. So check out their
offers before making a final decision.

Do Not Overdo
Exercise

Exercise too much and you risk injuring yourself.
Exercising too frequently can cause injuries. Therefore it is advised to
alternate between aerobic and anaerobic exercises. Aerobic exercises include
brisk walking jogging biking etc. Anaerobic exercises include weightlifting
sprinting jumping rope etc.

Get Regular
Checkups

Regular physical examinations are necessary to
identify potential health problems early. Therefore it is advisable to visit
your doctor once a month. He/she will conduct a thorough examination and
advise you on which exercises suit your needs.

Features To
Look For When Buying A Functional Trainer

Functional
trainers are designed to be used while doing everyday activities. Whether you
are lifting weights running cycling or playing sports these machines allow
you to get fit and stay active. With so many different types of exercise
equipment available today choosing the right machine can be difficult. Here
are some features to look for when shopping around for a functional
trainer.

Adjustable resistance – Most functional trainers
include adjustable resistance settings which allow you to adjust the amount
of weight you lift. Some models include preset levels of resistance while
others allow you to set the level of resistance manually. Adjustable
resistance gives you complete control over the intensity of your
workouts.

Ergonomic design – Ergonomically designed
machines are built to suit your body type. They are designed to reduce stress
on joints and muscles making them ideal for long-term use. Many manufacturers
now produce ergonomic designs that are suitable for both men and
women.

Multi-functionality – Multi-functional machines
combine several exercises into one unit. This saves time and money because
you only need to purchase one piece of equipment rather than multiple pieces.
However multi-functionality does require additional maintenance. Make sure
you check the manufacturer’s instructions carefully before purchasing a
multi-function machine.

Portability – Portability is
important when considering whether to invest in a stationary bike or a
treadmill. Treadmills are generally heavier and bulkier than stationary bikes
but they are still easy to transport. Stationary bikes are lighter and
smaller but they take up more room. Both options are good choices depending
on where you plan to use them.

Comfort – Comfort is another
factor to consider when selecting a functional trainer. Machines that are too
hard or too soft can cause discomfort during prolonged periods of use. Try to
select a machine that feels natural and comfortable to use. Check the user
manual for information regarding proper usage and safety precautions.

Price
– Price is always a consideration when shopping for a functional trainer.
Remember that price isn’t everything; high quality products typically cost
more.

How to Use a Functional
Trainer

The most common way to use a functional trainer is
to cycle on it.

Different Types of Functional
Trainers

Functional training has become very popular in
recent years. People who train regularly are becoming increasingly aware of
the benefits of functional training. There are many different types of
functional trainers available today. Some are designed specifically for
strength training while others are designed for cardio workouts. Here are
some of the most common types of functional trainers available
today.

This type of training involves no equipment
whatsoever. Body weight exercises include pushups pull ups squats lunges
planks crunches etc. These exercises are performed without weights or
machines. Body weight training is ideal for beginners because there is no
risk of injury. However body weight training does require a lot of practice
and patience. For example doing a single leg squat requires a lot of balance
and coordination. To perform these exercises properly you must be able to
maintain good posture throughout the entire
exercise.

Weight lifting is another form of functional
training. Weightlifters lift weights during their workouts. Most weight
lifters use free weights (weights that are not attached to each other). Free
weights allow the user to adjust the amount of resistance according to
his/her needs. Weightlifting is best suited for experienced athletes. Because
of the high level of difficulty involved in performing these exercises
correctly weightlifting is only recommended for those who already have
experience with regular physical activity.

The term
“cardio” refers to activities that increase heart rate. Cardio
exercises are typically low-intensity aerobic activities that involve
continuous movement. Examples of cardio exercises include running walking
cycling swimming rowing elliptical machines stair climbing jumping rope
dancing etc. Cardio exercises are excellent for improving cardiovascular
health. In addition they improve muscle tone and
endurance.

How Do You Know Which Type Of Trainer Is Right
For You?

There are several factors that determine which
type of trainer is right for you. First decide whether you want to build
muscle mass or lose fat. Second decide whether you want to strengthen your
core muscles or develop flexibility. Third decide whether you want to burn
calories or gain muscle. Finally decide whether you want to work out alone or
with a partner. Each type of trainer offers unique advantages and
disadvantages.

Categories: Reviews

0 Comments

Leave a Reply

Avatar placeholder

Your email address will not be published.