List of Top 10 Best Keto Chow


Bestseller No. 1
Keto Chow Variety Starter Bundle | Keto Meal Replacement Shake Powder | Nutritionally Complete | Low Carb Shakes | Delicious Easy Meal Substitute | Protein Rich Keto Food You Choose The Fat | Single Meal Samples
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
  • NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
  • CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!
  • ELECTROLYTE: Avoid Electrolyte Deficiencies By Keeping Up With Your Body’s Electrolyte Requirements. As your body becomes fat adapted and depleted of carbs, it has a tendency to need more electrolytes. Keto Chow shake mixes come with all of the electrolytes your body needs for a single meal.
Bestseller No. 2
Keto Chow Chocolate | Keto Meal Replacement Shake | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | You Choose The Fat | 21 Meal Bulk Pack
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
  • NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
  • CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!
Bestseller No. 3
Keto Chow | Electrolyte Drops | Sodium, Magnesium, Potassium & Trace Minerals | Promotes Electrolyte Balance | Perfect for The Keto Diet and Intermittent Fasting | 250 ml Refill with Empty Flask
  • Electrolyte Drops by Keto Chow Are Made Pure, No Artificial Ingredients, Colors, Caffeine, or Dyes. These Drops are made with a specific blend of the body’s much-needed electrolytes and trace minerals from the Great Salt Lake. These drops are delivered in their most bioavailable form, no artificial ingredients.
  • Keto Chow Electrolyte Drops Are Perfect For Your Busy Lifestyle! Our electrolyte drops come in 3 convenient sizes. Take them on the go with our Pocket Flask (can treat 2.5 gallons), Large Refill Size (can treat up to 25 gallons), or The BIG Refill (can treat up to 56 Gallons)
  • Get The Full Spectrum of Electrolytes With This Dr. Approved Blend. A specialized mix of Sodium 125 mg, Potassium 130 mg, and Magnesium 45mg (Along With Other Trace Minerals Sourced and Filtered From the Great Salt Lake) per 1/2 tsp. “It’s a Great Product that I think can Help A lot of people, Myself Included”. -Megan Ramos with IDM
  • Avoid Electrolyte Deficiencies By Keeping Up With Your Body’s Electrolyte Requirements. As your body becomes fat adapted and depleted of carbs, it has a tendency to need more electrolytes. Keto Chow electrolyte Drops provide the perfect blend for your body’s needs
Bestseller No. 4
Keto Chow Chocolate Peanut Butter | Keto Meal Replacement Shake Powder | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | Protein Rich You Choose The Fat | 21 Meal Bulk Pack
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
  • NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
  • CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!
  • ELECTROLYTE: Avoid Electrolyte Deficiencies By Keeping Up With Your Body’s Electrolyte Requirements. As your body becomes fat adapted and depleted of carbs, it has a tendency to need more electrolytes. Keto Chow shake mixes come with all of the electrolytes your body needs for a single meal.
Bestseller No. 5
Keto Chow Salted Caramel | Keto Meal Replacement Shake | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | You Choose The Fat | 21 Meal Bulk Pack
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
  • NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
  • CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!
Bestseller No. 6
Keto Chow Strawberry | Keto Meal Replacement Shake | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | You Choose The Fat | 21 Meal Bulk Pack
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
  • NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
  • CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!
Bestseller No. 7
Keto Chow Snickerdoodle | Keto Meal Replacement Shake | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | You Choose The Fat | 21 Meal Bulk Pack
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
  • NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
  • CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!
Bestseller No. 8
Keto Chow Banana | Keto Meal Replacement Shake | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | You Choose The Fat | 21 Meal Bulk Pack
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
  • NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
  • CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!
Bestseller No. 9
Keto Chow | Trace Minerals | Sodium, Magnesium, Potassium & Trace Minerals | Promotes Electrolyte Balance | Perfect for Keto Diet and Intermittent Fasting | 32 oz
  • Keto Chow Daily Minerals are designed to replenish all of the important minerals that have been depleted from modern soils and are lacking in modern diets.
  • Daily Minerals' main source of minerals is purified water from Utah’s Great Salt Lake where dissolved trace minerals can be found in their ionic form.
  • Many people will mix with lemon juice and 16oz of water then drink over several hours; others mix it into coffee, tea, flavored drinks, whatever suits their whim!
  • Droplets will provide a perfect blend on beneficial daily minerals to replenish and restore your body.
  • We do not add flavors or sweeteners to our electrolyte supplements. They taste salty and bitter. Please feel free to add to flavored drinks, use them for cooking, or spread them out throughout the day.
Bestseller No. 10
Keto Chow Cookies and Cream | Keto Meal Replacement Shake | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | You Choose The Fat | 21 Meal Bulk Pack
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
  • SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
  • NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
  • CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!

Buyer’s Guide

How to choose the best keto chow

The ketogenic diet is a high fat low carbohydrate diet which has been shown to be effective in treating epilepsy in children. In adults there is evidence that it may improve insulin resistance and reduce body weight. There is no scientific consensus regarding its effectiveness in improving blood sugar control in type 2 diabetes mellitus (T2DM). However many patients report improvements in symptoms including fatigue depression anxiety sleep quality and appetite. Some studies suggest that it may increase bone mineral density and decrease fracture risk. The ketogenic diet was developed in 1921 by Dr Robert Atkins who believed that carbohydrates caused obesity and heart disease. He theorised that restricting carbohydrates could lead to increased levels of ketones in the bloodstream which he thought would burn stored fats. His book “Dr Atkins’ New Diet Revolution” became a bestseller in 1972. Since then several variations of the original Atkins diet have appeared most notably the modified Atkins diet (MAD) introduced in 2003. The MAD differs from the classic Atkins diet in that it permits consumption of protein-rich foods such as meat poultry fish eggs cheese nuts seeds legumes tofu and nonstarchy vegetables. The MAD does not permit refined grains added sugars starchy fruits or potatoes. The MCT oil variant of the ketogenic diet uses medium chain triglycerides (MCT) rather than long chain triglycerides (LCT) because research suggests that LCT tends to accumulate in adipose tissue. The ratio of total calories derived from macronutrients is 4‚Äì6% proteins 60‚Äì70% carbs and 30‚Äì25% fats. The primary goal of the ketogenic diet is to produce nutritional ketosis where ketone bodies replace glucose as the main source of fuel for cells. Ketone bodies are produced during fatty acid oxidation in the liver. Ketogenesis occurs only when the remaining glycogen stores are depleted and when glucagon production is suppressed. During fasting hepatic lipase releases free fatty acids into the circulation. Fatty acids are transported across the endothelium of capillaries into muscle and adipose tissues where they undergo beta-oxidation.

The Importance of Purchasing a Quality Keto Diet Meal Replacement Shake

There are many different types of shakes available today each claiming to be the best way to lose weight. However there is only one true ketogenic diet meal replacement shake that has been proven to provide results. In fact it was developed specifically for those who follow the ketogenic diet. So why does it matter which type of keto diet shake you get? Because there are several factors that determine whether or not a product works. Here are three important reasons why you should always go with a high-quality keto diet meal replacement shake.

1) Taste

One of the most important aspects of choosing a keto diet meal replacement shake is taste. There are plenty of low-carbohydrate products on the market but few actually taste good. Most of these products contain artificial sweeteners flavors and colors that aren’t healthy for you. But the best keto diet meal replacements are free of additives and preservatives. They are designed to give you the same experience as eating food while providing you with the nutrients needed to stay energized throughout the day.

2) Ingredients

Another reason why you should choose a high-quality keto diet meal replacement shake is because it contains ingredients that are beneficial to your health. Many of the cheap substitutes contain fillers and chemicals that could potentially cause harm. For example some of the cheaper versions of keto diet meals include whey protein powder maltodextrin and dextrose. Whey protein powder is loaded with sugar and carbohydrates making it difficult to burn fat during exercise. Maltodextrin is a carbohydrate that causes blood glucose levels to spike causing insulin resistance. Dextrose is another form of sugar that isn’t recommended for anyone following a ketogenic diet. Instead opt for a high-quality keto diet meal replacement shake that includes natural ingredients like coconut oil flaxseed oil chia seeds and maca root extract. All of these ingredients are known to promote overall wellness and improve athletic performance.

3) Price

Finally the last thing you should think about when selecting a keto diet meal replacement shake is price.

Ketosis – The state where body fat stores are broken down into usable fuel (acetyl CoA) which is converted into energy via beta oxidation. In order to enter ketosis most individuals must be consuming fewer than 50 grams of carbohydrates per day.

The ketogenic diet has been around since 1920’s when Dr. Atkins popularised his low carb high protein approach. However the term “ketogenic” was coined in 1921 by Dr. Banting who discovered that fasting could induce ketosis. He found that during prolonged fasts blood glucose levels dropped dramatically while insulin levels increased. As a result he concluded that the brain needed glucose for normal function and that starvation caused the release of stored fats into the bloodstream.

In the 1960’s Dr. Volek developed the concept of using carbohydrate restriction to achieve weight loss. His research showed that restricting carbs resulted in higher rates of fat burning compared to those eating moderate amounts of carbs. Since then many studies have shown that following a ketogenic diet results in greater weight loss than traditional diets.

There are two types of ketogenic diets; Low Carb High Fat (LCHF) and Medium Chain Triglycerides (MCT). LCHF diets restrict carbohydrates to less than 20g per day whilst MCT diets limit total calories to between 600 – 800 kcal per day. Both approaches lead to ketosis within 24 hours of starting the diet.

Whilst both approaches produce similar benefits there are differences in terms of macronutrient ratios. LCHF diets contain lower levels of saturated fat and cholesterol and higher levels of monounsaturated fatty acids. MCT diets provide medium chain triglyceride oil which bypasses the liver and enters directly into the mitochondria where it is metabolised to acetyl CoA.

Both approaches reduce hunger and cravings due to the absence of sugar and refined grains.

Different Types of Keto Chow

Ketogenic Diet Meal Replacement Shakes – The most popular type of Ketogenic diet meal replacement shakes are those which contain MCT oil (Medium Chain Triglycerides). These are high in fat content and low in carbohydrates. In fact these shakes are very close to being 100% fat. However there are different types of keto chow available depending upon the ingredients used.

The original Keto Chow – This was the first keto chow product introduced into the market. It contains coconut oil butterfat whey protein isolate and medium chain triglyceride oils. This is the most common type of keto chow sold today.

Fat Bomb – Fat bombs are another form of keto chow. They are basically a mixture of fats and powders mixed together. The powder portion consists of proteins carbs vitamins minerals etc. while the liquid portion is mostly water.

Coconut Shake – Coconut shake is a combination of coconut milk and powdered sugar.

Protein Powder – Protein powder is a mix of amino acids and proteins.

Fruit Smoothie – Fruit smoothies are a blend of fruits and liquids.

Green Smoothie – Green smoothies are a blend of vegetables and liquids.

Almond Milk – Almond milk is a creamy beverage made from ground almonds.

Oat Milk – Oat milk is a creamy beverage made from oats.

Chocolate Milkshake – Chocolate milkshake is a delicious drink made from chocolate syrup and ice cream.

Peanut Butter Shake – Peanut butter shake is a tasty treat made from peanut butter and ice cream.

Banana Shake – Banana shake is a delicious dessert made from bananas and ice cream.

Carrot Juice – Carrot juice is a refreshing drink made from carrots.

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