List of Top 10 Best Olympic Squat Rack


Bestseller No. 1
WEIDER Platinum Squat Rack, Black
  • Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
  • Independent Squat Rack; Perform squats, rack pulls, deadlifts, and other compound exercises with this adaptable exercise rack; Use with the Attack Bench (sold separately) to perform chest press
  • Adjustable Uprights; Modify your squat rack to fit your frame and lifting style; Perform a variety of exercises with 7-foot Olympic barbells (not included) to develop total-body strength in your home
  • Adjustable Safety Spotters; These moveable spotting arms are designed to catch any weight that slips out of your hands or off of your shoulders; Integrated Weight Plate Storage Peg
  • 310-Pound Weight Capacity; Protected with a 90-Day Parts and Labor Warranty
Bestseller No. 2
Fitness Reality Squat Rack Power Cage with | Optional Lat Pulldown & Leg Holdown Attachment | Squat and Bench Rack Combos| Super Max 810 XLT |
  • 【STRONG ASTM TESTED 800 LBS. WEIGHT CAPACITY】- Don't put your safety in the hands of a squat rack that hasn't been tested. Our Squat Rack was ASTM tested at 2,000 pounds in order to get an official weight capacity of 800 pounds.
  • 【SOLID STEEL LONG SAFETY ARMS】- Other companies provide hollow tubes, not us. Have peace of mind knowing that our safety arms are solid steel rods, designed to handle heavy weight.
  • 【MULTI-GRIP & REVERSIBLE PULLUP BARS】-Wide grip, narrow grip, hammer grip pullups are all available with this power cage. Can be reversed to lower the height of the cage. This is important if you have a lower ceiling.
  • 【STANDARD SIZED 1" HOLES】- Makes your squat rack compatible with standard sized attachments such as J hooks, Dip bars, Weight storage bars etc...
  • 【TWIN SUPPORT BRACES】-Makes this power cage strong and sturdy. Lower brace also acts as a feet support when using the Low Row Cable attachment
SaleBestseller No. 3
ER KANG Olympic Power Cage, 1000 lbs Light Commercial Weight Cage with LAT Pull-Down Pulley System, 360 Degree Landmine, Dip Bars and Other Attachments
  • 【EXCELLENT QUALITY】 Constructed with high quality steel, this power cage has a 1000lb weight capacity. The 2'' X 2'' frame with 12 adjustable height levels offers greater stability throughout and meets your workout needs. High tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
  • 【WEIGHT CAGE DETAIL】Assemble dimension: 85''x50''x43''; Product weight: 137 Pounds; Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine and barbell row holder fits 2" Olympic bar, full 360 degrees swivel with up and down directions.
  • 【INCLUDE ADDED ATTACHMENT】This Power Cage also includes two steel safety bars with J-Hooks, two dip bars, and BONUS J-Hooks Also the high and low row pulley systems with steel coated cable, one 35” bar, and one 12” low row bar attachments with foam grips. A Landmine with a T-bar row. Every attachment you can see in the first picture is all included!!
  • 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips and more.
  • 【BRAND SUPPORT】ER KANG is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. If there is any question about this weight cage, please feel free to contact us, we are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
Bestseller No. 4
Power Cage 1000-Pound Capacity Exercise Stand Olympic Squat Cage Power Rack with LAT Pull-Down Attachment, Multi-Grip Pull-up Bar and Dip Handle for Men Women Strength Training Home Gym Equipment
  • 【2" x 2" Steel Frame Structure】The sizes of the assembled power rack cage are 55.1 in(L) x 43.3 in(W) x 86.6 in(H). Inside cage dimension: 41.3"" L x 39.7"" W. Users can rest assured to use it because of its maximum bearing weight: 50x50mm square steel 1000 lbs, pull-up bars 300 lbs, J-hook 500 lbs, safety bar 800 lbs. All premium steels are painted and pickled, which makes them not easy to rust. The inner space of the power cage is big enough for you to exercise fully without hindrance.
  • 【4 Rubber Foot Support & Stable Reinforcement】The upgraded 4-foot support reinforces the stability of the weight cage power rack and protects the floor from scratches at the same time, not shake during strength training. Our product guarantees your exercise safety. The diameter of the pull-up bar and the two rear bars of the squat rack with lat pull down is suitable for installing the lat pull down on the market, which can unlock more workout actions.
  • 【Adjustable & Compatible Power Cage Home Gym】12 holes for safety bars contain your own customized accessories and ensure all kinds of posture, including squats, shrugs, chin ups/pull ups, incline/decline bench presses, and other strength training exercises. Hole size: 1"" / Space between holes: 3.14"" suitable for the size of the common safety bar on the market.
  • 【800lbs Weight Capacity Safety Bar】The upgraded galvanized safety bar does not peel off paint and scratch the steel uprights; Its insertion and extraction are convenient and flexible, which allows users to change the height of the safety bar at will and exercise more conveniently; The maximum load-bearing of safety bars is 800 lbs.
  • 【Reliable & Clear Instruction】We recommend two people install the weight cage. Please do not lock tightly all the screws when installing the strength training power cages, in case the subsequent components fail to install. Please follow the steps of the instruction in detail. Please contact us with any of your concerns, you will be answered within 12 hours.
SaleBestseller No. 5
Fitness Reality X-Class Light Commercial High Capacity Olympic Power Cage
  • 1500 lbs of real weight capacity with 2" x 3" tubular steel frame construction. Limited Lifetime Warranty
  • Two adjustable 2"x 20" high Density rubber grip dip handles with user weight capacity of 600 lbs
  • Two 11.5" safety bars and two 35.5" dual mounted safety bars with each set combined weight capacity of 1500 lbs. Compatible with 7' Olympic bars. Safety bars for racking weight bars with no wobbling
  • 2 height position adjustable multi-grip chin up/pull up bars with a weight capacity of 600 lbs
  • Included Olympic lat pull down and low row cable attachment for strengthening the upper back, shoulders and arms
SaleBestseller No. 6
Sunny Health & Fitness Power and Squat Rack with High Weight Capacity, Olympic Weight Plate Storage and 360° Swivel Landmine and Power Band Attachment
  • HEAVY DUTY FRAME: Supports up to 880 lb Product Dims. (42 L X 47 W X 85H inches) Easy Assembly with bolt together design.
  • VERSATILE: Included landmine barbell attachment for greater utility and usage during resistance training exercises like landmine squats, lunges, rows, and rotational exercises such as landmine standing anti rotations.
  • KNURLING: Knurled Grip on Pull up Bar providing extra grip in strenuous/slippery workout sessions. Exercise band attachment points to better increase strength and endurance.
  • CONVENIENCE & SAFETY: 16” spotter arms for ease of mind and safety assurance when squatting with heavier weights.
  • OLYMPIC PLATE STORAGE: Easily organize weights on rack while adding extra stability when utilizing the machine. Freestanding design with optional bolts in brackets for stability and versatility.
Bestseller No. 7
Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage
  • Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction
  • Curl yoke: build muscle in your upper body
  • Preacher pad: comfortably isolate your biceps and forearms while ensuring proper exercise form
  • Multiple bench positions: incline, flat, and decline bench positions offer countless exercise options and proper exercise form
SaleBestseller No. 8
Body Champ Olympic Weight Bench with Squat Rack Included, Two Piece Set, Workout Bench, Versatile Strength Training Equipment for Home Gym, PRO3900, Grey
  • Two-Piece Set: Designed For Versatility. Includes 1 Olympic Weight Bench And 1 Squat Rack For Full Body Strength Training
  • Adjustable Weightlifting Bench: Independent 2-Way Bench With High-Density Padding: 5-Position Settings For Back-Pad Cushion And 2-Position Settings For Seat Cushion
  • Stand-Alone Squat Rack: Features Double-Deck Safety With 2 Sets Of Integrated Catches (Upper Set: For Standing/Upright Positions; Lower Set: For Flat, Incline, Decline Positions); 60X60 Mm Robust Square Tubing
  • Convenient And Easy To Use: Our Home Gym Equipment Comes With An Easy-Lift Lever And 2 Built-In Transport Wheels Making Storage And Mobility An Ergonomic Experience
SaleBestseller No. 9
Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879
  • ASSEMBLED DIMENSIONS: 65.75"L x 65.50"W x 64.50"H | Maximum weight on Crutches: 300lb
  • EXTRA COMFORT – This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
  • ADJUSTABLE DESIGN – The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
  • SQUAT RACK – The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
  • VERSATILE OLYMPIC BENCH – This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
Bestseller No. 10
Powergainz Elegainz EGZ-3000 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800-Pound Capacity
  • Adjustable: Both Olympic Bench and Squat Rack are adjustable. Bench can be easily adjustable to incline, flat and decline chest press positions, while the rack can be adjusted to different heights.
  • Two-Piece Design: The Olympic Bench and Squat Rack can be used together or separately or even moved out of the way, allowing you to perform squats and other exercises without obstruction.
  • Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 800 lbs. Adjustable spotting arms prevent unnecessary injury while working out.
  • Preacher Curl: This set comes with a Preacher curl pad and arm handle that allow you to isolate your arm movement for proper form. Leg Developer: Leg developer is designed to target hamstrings, quadriceps and flute muscles.
  • Weight Plate Holders: Weight plate holders let you store your plates in a neat way. Dimensions: 73" L x 46 W x (50"- 65") H (Squat Rack adjustable from 50" to 65").

Buyer’s Guide

How to choose the best Olympic Squat
Rack

What is the Purpose Of An Olympic Squat
Rack?

The squat rack is a piece of equipment designed to
allow individuals to perform squats safely. It consists of two parallel bars
attached to a frame which supports weights. The barbell is placed between the
two parallel bars and the individual performs a squat exercise while holding
onto the bar. The squat rack was invented in 1885 by William James Barbell
who wanted to create a safer way to train athletes. He created his own
version of the squat rack and called it the “Barbell Squat Rack”.
In 1896 he patented the design and sold the patent to the American Gymnastics
Association (AGA). Since then the squat rack has been modified many times and
now there are several different types of squat racks available
today.

Why Use a Squat Rack?

There are
many benefits associated with performing squats on a squat rack. First of all
it is safe because the weight is supported by the floor rather than being
held by the user. Second it is easy to adjust the height of the bar. Third it
is possible to perform multiple exercises on the same rack. Fourth it is
possible to perform squats with free weights or dumbells. Finally it is
possible to perform squats with minimal impact on
joints.

How Does a Squat Rack Work?

The
squat rack works by supporting the weight of the barbell on the floor. The
barbell rests on top of the parallel bars. The person stands behind the bar
and places their feet shoulder width apart. Then they bend their knees and
lower themselves into a deep squat position. Once the desired depth is
reached the person straightens their legs and lifts the barbell above their
head. As soon as the bar reaches its highest point the person lowers the
barbell back down to the starting position.

Types of Squat
Racks Available Today

Today there are three main types of
squat racks available. The first type is the traditional squat rack. This
type of squat rack consists of two parallel bars connected to a metal frame.
The second type of squat rack is the adjustable squat rack. This type of
squat rack consists of two parallel bars connected to a metal frame. However
unlike the traditional squat rack the adjustable squat rack allows the user
to change the distance between the parallel bars. The third type of squat
rack is the cable-type squat rack. This type of squat rack consists of two
cables attached to a metal frame.

The Importance of
Purchasing a Quality Olympic Weightlifting Rack

Olympic
weightlifting has been around since the early 1900’s. In fact the sport was
invented by Russian athletes who wanted to compete in the 1896 Olympics.
Since its inception the sport has grown into a worldwide phenomenon. Today
there are thousands of clubs and gyms across the globe where people train and
compete in the sport.

How Does An Olympic Weightlifting
Racks Help Athletes Improve Their Performance?

An Olympic
weightlifting rack is designed to hold weights while performing exercises.
The main function of an Olympic weightlifting rack is to allow lifters to
perform lifts safely and efficiently. There are two types of Olympic
weightlifting racks available today; free-standing and floor mounted.
Free-standing racks are typically placed on top of a bench or platform. Floor
mounted racks are attached directly to the ground. Both types of racks are
very important because they allow lifters to lift heavier weights and improve
their performance.

Benefits of Using an Olympic
Weightlifting Rack

There are many benefits associated with
using an Olympic weightlifting rack. First it improves the safety of the
athlete. Because the rack holds the barbell during lifting it prevents
injuries caused by dropping heavy weights onto the body. Second it increases
the efficiency of the exercise. Lifting heavy weights requires a lot of
energy. Therefore it is essential to be able to control the amount of weight
being lifted. Third it reduces the risk of injury. As mentioned earlier the
rack protects the lifter from falling weights. Fourth it allows the lifter to
increase his/her overall strength. Finally it promotes proper technique.
Proper technique involves lifting the bar correctly. For example the lifter
must grip the bar properly and position himself/herself properly. All these
factors contribute to improving the performance of the
lifter.

Types of Olympic Weightlifting
Racks

There are three different types of Olympic
weightlifting racks available today. Each type offers unique advantages and
disadvantages.

Features To Look For When Buying An Olympic
Weightlifting Rack

The weight lifting rack is a very
important piece of equipment for anyone who lifts weights. There are many
different types of racks available today each designed to suit specific
needs. Some racks are designed to be portable while others are built into
permanent structures. Most racks are constructed of steel and aluminum
although there are some models which are made of plastic. In addition most
racks are adjustable meaning that they can be adjusted to fit a wide variety
of barbells and plates.

Portable
Racks

Racks that are designed to be portable are ideal for
those who travel frequently. Portable racks allow users to take their workout
gear along wherever they go. Many portable racks are foldable making them
easy to store away when not in use. However these racks are generally smaller
than stationary racks making them unsuitable for heavier loads.

Stationary
Racks

Stationary racks are typically found in gyms and
fitness centers. Stationary racks are usually large enough to hold several
sets of dumbbells and bars. They are also sturdy enough to withstand heavy
loads. However stationary racks are usually too big to carry around making
them impractical for
traveling.

Adjustability

Most racks are
adjustable allowing users to adjust the height of the barbells and plates.
Adjustable racks are useful because they allow users to change the position
of the barbells and plates according to their own preferences. Users can also
adjust the angle of the barbells and plates to ensure proper form during
exercises.

Durability

Weight lifting
racks must be durable. Heavy-duty racks are able to handle the stress placed
upon them during workouts. Durability is especially important for racks that
are exposed to moisture. Moisture can cause rust and corrosion leading to
premature failure.

Safety

Some racks
include safety features to protect users from injury. Safety features include
padded handles foot rests and safety hooks. Padded handles reduce the risk of
slipping and falling. Footrests are helpful for reducing strain on joints and
muscles. Safety hooks are useful for hanging towels and
clothing.

Different Types of Olympic Squat
Racks

The squat rack has been around since the early
1900’s. In fact the original squat rack was invented by George Hackenschmidt
who was a German weightlifter. He designed his own version of a squat rack
which consisted of two parallel bars attached together with a chain link
fence between them. Hackenschmidt called his invention “the Hackenschmidt
Squat Rack”. Hackenschmidt’s design was later improved upon by many others
including Joe Weider Louie Simmons and Bill Starr. Today there are several
different types of squat racks available. Some of these include the
traditional hack squat rack the power rack the Smith machine and the leg
press machine.

Hack Squat Rack

This type
of squat rack consists of two parallel bars connected by a chain-link fence.
There are no weights on the bar itself. Instead the user places weights on
the end of the chains. The user stands behind the bars and squats down while
holding onto the chains. The advantage of this type of squat rack is that it
does not require a spotter. However the disadvantage is that the user must be
able to reach the ends of the bars. Another drawback is that the user cannot
perform multiple exercises simultaneously. For example the user could only
perform single leg squats or single arm rows.

Power
Rack

This type of squat rack consists of a metal frame with
horizontal rails. The user attaches weights to the bottom of each rail. The
user stands on top of the rails and performs the desired exercise. The
advantages of this type of squat rack are that it requires very little setup
time and it can accommodate multiple exercises. The disadvantages are that
the user must be able to reach the ends of the rails and the user cannot
perform multiple exercises simultaneously.

Smith
Machine

This type of squat rack consists of a metal frame
with vertical rails. The user attaches weights to the bottom of each rail.
The user stands on top of the rails and performs the desired exercise. The
advantages of this type of squat rack are that it requires very little setup
time and it can accommodate multiple exercises. The disadvantages are that
the user must be able to reach the ends of the rails and the user cannot
perform multiple exercises simultaneously.

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